We can now offer in-person visits for those that need it. At this time, we encourage you to continue to book virtual (phone or video) appointments wherever possible. We require 2 business days notice to cancel an appointment without incurring a fee.
With naturopathic medicine, we can find the root cause of disease. My initial appointment is 60-90 minutes because I take a thorough health history and formulate a plan that is unique to you. Aside from a physical exam and examining your blood work, as a primary health provider, I am trained in acupuncture, botanical medicine, homeopathy, nutrition and lifestyle medicine.
Techniques I have received training in include BodyTalk, Emotion and Body Code, NET, Neurofeedback. I usually use a combination of techniques ...
Infections of the lower urinary tract can be common in young women, during pregnancy and in per- and post-menopausal women. The cause of frequ...
Hormones affect every cell and ultimately every organ in the body. Any imbalances in our hormones can cause a variety of very unpleasant symptoms. ...
Cardiovascular disease is the leading cause of death worldwide. The number of adults and children who are obese is skyrocketing. Cardiovascul...
PMS is a variety of psychological, behavioural and physical symptoms that usually occur in the luteal phase of the menstrual cycle. This is 2 wee...
Today I want to talk about heavy periods. For many women, that time of the month can be a dreadful ordeal. It is often filled with embarrassment,...
Please note that products shown are for demonstration only and not an endorsement to be used. Please discuss with your naturopathic doctor which products are right for you and what dosages you should take.
We often underestimate the power of stress. We like to see stress as natural, and even helpful, in being productive in our day-to-day lives. But the positive effects of stress, like goal orientation, motivation, and even intensified memory or cognitive responses are most beneficial in small doses...Read more
Eat less, exercise more. Is it really that easy? You may not be surprised to hear that losing excess weight and keeping it off goes way beyond such one-dimensional recommendations. In fact, the concept of calories in and calories out may be the biggest misunderstanding people have about weight. I...Read more
Brain fog is one of the more common symptoms we see in practice, as well as being one of the most elusive and hard to pin down. A sudden onset of poor concentration, mental fatigue, inability to focus, confusion, and memory issues make even the simplest tasks seem overwhelming and can negatively ...Read more
The pandemic has brought us six solid months of stress, anxiety, and fear of the unknown. This Fall things are ramping up again, with increased COVID infection rates and back to school worries. Hundreds of studies have been published on the negative health effects of the pandemic worldwide, and w...Read more
What does going on a ‘detox’ or ‘cleanse’ mean to you? Fasting? Following a boxed detox kit? Going on a lemon juice cleanse? Messaging from the growing detox industry implies that without such measures, detoxification won’t occur. The truth? Our bodies detox 365 days a year, sweeping our cells c...Read more
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