With naturopathic medicine, we can find the root cause of disease. My initial appointment is 60-90 minutes because I take a thorough health history and formulate a plan that is unique to you. Aside from a physical exam and examining your blood work, as a primary health provider, I am trained in acupuncture, botanical medicine, homeopathy, nutrition and lifestyle medicine.
Book a free 15 minute appointment to find out what naturopathic medicine can do for you.
Emotional wellbeing is multifaceted. Often we go through life just to get by and suppress any feelings we may be having. Sometimes these feelin...
Today I want to talk about heavy periods. For many women, that time of the month can be a dreadful ordeal. It is often filled with embarrassment,...
PCOS stands for polycystic ovarian syndrome. This is diagnosed through an ultrasound and through blood work. It is associated with high ***to*teron...
Cancer is when cells divide uncontrollably. They can form a tumour, start anywhere in the body and then spread, ultimately causing death if th...
At least 1 in 3 women and 1 in 5 men will suffer from an osteoporotic fracture during their lifetime. The cost to the Canadian health care syst...
PMS is a variety of psychological, behavioural and physical symptoms that usually occur in the luteal phase of the menstrual cycle. This is 2 wee...
Do you have big plans for January? Many of our patients say they’d like to take control of their health in 2020. That often includes losing some extra pounds. However, it’s always important not to get caught up in the numbers on the scale. Instead, a good alternative goal is to focus on lower...Read more
December brings festive parties, fun times with family, favourite traditions… and stress. How much stress? According to a Healthline survey, the combination of joy and pressure that makes up the month of December means that more than 60% of us find the holiday season somewhat to very stressful. ...Read more
Polycystic ovarian syndrome (PCOS) can impact many aspects of a woman’s health, from her moods, her weight, to her chances of conception. This surprisingly common condition can be difficult to diagnose and treat. That’s partly because conventional medicine practices are often geared towards tackl...Read more
Eat less, exercise more. You’ve probably heard that’s the secret to weight loss. So, it makes sense that if you want to lose weight quickly, or if you’ve hit a weight-loss plateau, you need to really ramp up the exercise, right? Unfortunately, many people experience frustration with this appr...Read more
Are you excited for fall? Many people love the vibrant colours of this beautiful season. It’s a time to get out our cozy sweaters, enjoy the crisp fall air, and for some people, sneeze a lot. Yes, unfortunately, many people experience watery eyes, sinus pain and other allergy symptoms when fall a...Read more
The week before your period, it’s not unusual for many women to experience an unwanted transformation from Doctor Jekyll to Ms. Hyde. As our hormones shift, some of us will fall apart into sensitive sleep-deprived puddles. Other simmering souls will find themselves raging without warning. Then th...Read more
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