At Willow Wellness Clinic, we believe...
If we heal the mind, we heal the body
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With naturopathic medicine, we can find the root cause of disease. My initial appointment is 60-90 minutes because I take a thorough health history and formulate a plan that is unique to you. Aside from a physical exam and examining your blood work, as a primary health provider, I am trained in acupuncture, botanical medicine, homeopathy, nutrition and lifestyle medicine.

Book a free 15 minute appointment to find out what naturopathic medicine can do for you.


Concerned about your health?

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Emotional Health (Anxiety, Depression, OCD, Panic Disorders, sleep disturbances)

Emotional wellbeing is multifaceted. Often we go through life just to get by and suppress any feelings we may be having. Sometimes these feelin...

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Heavy Periods

Today I want to talk about heavy periods. For many women, that time of the month can be a dreadful ordeal. It is often filled with embarrassment,...

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PCOS and Hormonal Imbalances

PCOS stands for polycystic ovarian syndrome. This is diagnosed through an ultrasound and through blood work. It is associated with high ***to*teron...

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Young girl receiving chemotherapy

Oncology (the study of cancer)

Cancer is when cells divide uncontrollably.  They can form a tumour, start anywhere in the body and then spread, ultimately causing death if th...

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Osteoporosis

At least 1 in 3 women and 1 in 5 men will suffer from an osteoporotic fracture during their lifetime. The cost to the Canadian health care syst...

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Healthy people woman girl

PMS (Premenstrual Syndrome)

PMS is a variety of psychological, behavioural and physical symptoms that usually occur in the luteal phase of the menstrual cycle. This is 2 wee...

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More conditions...

Latest Articles

7 Ways To Avoid Packing On Extra Pounds This Holiday Season

7 Ways To Avoid Packing On Extra Pounds This Holiday Season

Do you have big plans for January? Many of our patients say they’d like to take control of their health in 2020. That often includes losing some extra pounds.   However, it’s always important not to get caught up in the numbers on the scale. Instead, a good alternative goal is to focus on lower...Read more

Dealing with Holiday Stress

Dealing with Holiday Stress

December brings festive parties, fun times with family, favourite traditions… and stress. How much stress? According to a Healthline survey, the combination of joy and pressure that makes up the month of December means that more than 60% of us find the holiday season somewhat to very stressful. ...Read more

A Natural Approach To PCOS

A Natural Approach To PCOS

Polycystic ovarian syndrome (PCOS) can impact many aspects of a woman’s health, from her moods, her weight, to her chances of conception. This surprisingly common condition can be difficult to diagnose and treat. That’s partly because conventional medicine practices are often geared towards tackl...Read more

Which Is More Important: Diet or Exercise?

Which Is More Important: Diet or Exercise?

Eat less, exercise more. You’ve probably heard that’s the secret to weight loss. So, it makes sense that if you want to lose weight quickly, or if you’ve hit a weight-loss plateau, you need to really ramp up the exercise, right?   Unfortunately, many people experience frustration with this appr...Read more

Fight Fall Allergies from the Inside Out

Fight Fall Allergies from the Inside Out

Are you excited for fall? Many people love the vibrant colours of this beautiful season. It’s a time to get out our cozy sweaters, enjoy the crisp fall air, and for some people, sneeze a lot. Yes, unfortunately, many people experience watery eyes, sinus pain and other allergy symptoms when fall a...Read more

Is Your Period Controlling You? How to prevent PMS and balance out your hormones

Is Your Period Controlling You? How to prevent PMS and balance out your hormones

The week before your period, it’s not unusual for many women to experience an unwanted transformation from Doctor Jekyll to Ms. Hyde. As our hormones shift, some of us will fall apart into sensitive sleep-deprived puddles. Other simmering souls will find themselves raging without warning. Then th...Read more

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Map to the Clinic

Address

Willowwellness logo 1b transparent 3be527b7b73e23ba6317071cbceb13198a1dff5075c4a00c4d56d1113cf95a8a
96 Roger St.
Waterloo, ON N2J 1A5
P: (519) 804-6949
info@willowwellnessclinic.com

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Hours of Operation

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