With naturopathic medicine, we can find the root cause of disease. My initial appointment is 60-90 minutes because I take a thorough health history and formulate a plan that is unique to you. Aside from a physical exam and examining your blood work, as a primary health provider, I am trained in acupuncture, botanical medicine, homeopathy, nutrition and lifestyle medicine.
Book a free 15 minute appointment to find out what naturopathic medicine can do for you.
PMS is a variety of psychological, behavioural and physical symptoms that usually occur in the luteal phase of the menstrual cycle. This is 2 wee...
In Canada, 1 in 9 women will be diagnosed with breast cancer. This disease is constantly rising. It’s important that as a woman you get to know yo...
Do you ever feel bloated and gassy after a meal? Or maybe you feel sluggish and tired and it seems like it’s coming out of nowhere. You may b...
PCOS stands for polycystic ovarian syndrome. This is diagnosed through an ultrasound and through blood work. It is associated with high ***to*teron...
Infertility is the inability to conceive a child. Couples may be considered infertile if they are unable to conceive after a year of unprotecte...
Cancer is when cells divide uncontrollably. They can form a tumour, start anywhere in the body and then spread, ultimately causing death if th...
Eat less, exercise more. You’ve probably heard that’s the secret to weight loss. So, it makes sense that if you want to lose weight quickly, or if you’ve hit a weight-loss plateau, you need to really ramp up the exercise, right? Unfortunately, many people experience frustration with this appr...Read more
Are you excited for fall? Many people love the vibrant colours of this beautiful season. It’s a time to get out our cozy sweaters, enjoy the crisp fall air, and for some people, sneeze a lot. Yes, unfortunately, many people experience watery eyes, sinus pain and other allergy symptoms when fall a...Read more
The week before your period, it’s not unusual for many women to experience an unwanted transformation from Doctor Jekyll to Ms. Hyde. As our hormones shift, some of us will fall apart into sensitive sleep-deprived puddles. Other simmering souls will find themselves raging without warning. Then th...Read more
Fertility. It’s something we often take for granted when we’re planning our lives. In fact, many women spend a lot of money and effort in preventing pregnancy until the timing is right for conception. However, even when the timing is right, our bodies don’t always cooperate. Recent years have see...Read more
When I last wrote, it had been almost 9 months without any luck of pregnancy. That is when I decided to go to Juno Fertility Clinic in Waterloo and get some cycle monitoring done. This is when they take blood and do an internal ultrasound every 2 days to see how the follicles are maturing and whe...Read more
Is your home affecting your health? If you avoid obvious pollutants like cigarette smoke, you may be pretty certain your home is not toxic. And if you clean regularly, you might even be slightly offended by the suggestion! However, indoor pollutants are much more common than many people realize. ...Read more
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