At Willow Wellness Clinic, we believe...
If we heal the mind, we heal the body
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During this COVID-19 pandemic, all essential visits will be virtual or over the phone.

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With naturopathic medicine, we can find the root cause of disease. My initial appointment is 60-90 minutes because I take a thorough health history and formulate a plan that is unique to you. Aside from a physical exam and examining your blood work, as a primary health provider, I am trained in acupuncture, botanical medicine, homeopathy, nutrition and lifestyle medicine.

Book a free 15 minute appointment to find out what naturopathic medicine can do for you.


Concerned about your health?

Healthy people woman girl

PMS (Premenstrual Syndrome)

PMS is a variety of psychological, behavioural and physical symptoms that usually occur in the luteal phase of the menstrual cycle. This is 2 wee...

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PCOS and Hormonal Imbalances

PCOS stands for polycystic ovarian syndrome. This is diagnosed through an ultrasound and through blood work. It is associated with high ***to*teron...

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Osteoporosis

At least 1 in 3 women and 1 in 5 men will suffer from an osteoporotic fracture during their lifetime. The cost to the Canadian health care syst...

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Cardiovascular

Cardiovascular Disease (high blood pressure, high cholesterol, strokes)

Cardiovascular disease is the leading cause of death worldwide. The number of adults and children who are obese is skyrocketing. Cardiovascular...

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Food Sensitivities

Do you ever feel bloated and gassy after a meal? Or maybe you feel sluggish and tired and it seems like it’s coming out of nowhere. You may b...

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Heavy Periods

Today I want to talk about heavy periods. For many women, that time of the month can be a dreadful ordeal. It is often filled with embarrassment,...

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More conditions...

Latest Articles

Top Tips to Enhance Your Lung Function

Top Tips to Enhance Your Lung Function

It’s hard not to think about our lungs and how we can keep them healthy amidst all the uncertainty of this pandemic. Seeing our economies shut down and a global health crisis is something almost none of us have had to contend with at this level in our lives. Best Practices For Lung Health Under...Read more

7 Ways To Avoid The “Quarantine Fifteen”

7 Ways To Avoid The “Quarantine Fifteen”

Let’s start with the good news: If you’re self-isolating, you should have more time to devote to creating a healthy diet for yourself. At least, that’s the fantasy that many of us started out with a few weeks ago. However, terms like the “quarantine 15” and “isolation constipation” are starting t...Read more

Chronic Stress Can Affect Your Immunity

Chronic Stress Can Affect Your Immunity

If you’re like most people, you’ve read a lot of tips on avoiding COVID-19. You likely know the basics: Wash your hands; keep a safe distance from others; avoid travel and quarantine yourself if you have traveled; and don’t go out at all if you experience any symptoms.   Staying Healthy Starts ...Read more

Meditation: Why It’s Vital Right Now

Meditation: Why It’s Vital Right Now

Tense muscles. Obsessing about the news. Anxiety about the future. Difficulty sleeping. Do all of these sound familiar? You’re definitely not alone. There’s no doubt that we are living with a lot of uncertainty right now.  How can we cope?    Doing Nothing To Cope With Everything The answer m...Read more

How To Support Your Immune System And Navigate COVID-19 Fears

How To Support Your Immune System And Navigate COVID-19 Fears

With many of us are glued to the news of the spread of the novel coronavirus, we want to address the questions we’re receiving daily. Preventing illness altogether may be out of our control, however preparing our bodies, minds and homes can help us to navigate this era with more confidence. Our g...Read more

My ALL TIME FAVOURITE Immune Boosting and Anti-viral Nutrients

My ALL TIME FAVOURITE Immune Boosting and Anti-viral Nutrients

N-acetyl-cysteine (NAC)   I LOVE this nutrient! It boosts levels of our most potent antioxidant, glutathione Promotes detoxification by removing toxins Breaks down mucus (bronchitis, asthma, pneumonia, cystic fibrosis) The amino acid, cysteine fuels or immune cells (it is depleted in oxid...Read more

Purchase products through our Fullscript virtual dispensary.

Map to the Clinic

Address

Willowwellness logo 1b transparent 3be527b7b73e23ba6317071cbceb13198a1dff5075c4a00c4d56d1113cf95a8a
96 Roger St.
Waterloo, ON N2J 1A5
P: (519) 804-6949
info@willowwellnessclinic.com

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Hours of Operation

Booking by appointment only.

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