At Willow Wellness Clinic, we believe...
If we heal the mind, we heal the body
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With naturopathic medicine, we can find the root cause of disease. My initial appointment is 60-90 minutes because I take a thorough health history and formulate a plan that is unique to you. Aside from a physical exam and examining your blood work, as a primary health provider, I am trained in acupuncture, botanical medicine, homeopathy, nutrition and lifestyle medicine.

Book a free 15 minute appointment to find out what naturopathic medicine can do for you.


Concerned about your health?

Cardiovascular

Cardiovascular Disease (high blood pressure, high cholesterol, strokes)

Cardiovascular disease is the leading cause of death worldwide. The number of adults and children who are obese is skyrocketing. Cardiovascular...

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Osteoporosis

At least 1 in 3 women and 1 in 5 men will suffer from an osteoporotic fracture during their lifetime. The cost to the Canadian health care syst...

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Heavy Periods

Today I want to talk about heavy periods. For many women, that time of the month can be a dreadful ordeal. It is often filled with embarrassment,...

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Urinary Tract Infections (UTIs)

Infections of the lower urinary tract can be common in young women, during pregnancy and in per- and post-menopausal women. The cause of frequ...

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PCOS and Hormonal Imbalances

PCOS stands for polycystic ovarian syndrome. This is diagnosed through an ultrasound and through blood work. It is associated with high ***to*teron...

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Menopause / Peri-menopause

Menopause isn’t a disease. It’s a stage in a women’s life when her ovaries start to take a break. It is characterized by a cessation of menses for ...

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More conditions...

Latest Articles

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Infertility Rates are Rising- What You Need to Know

Fertility. It’s something we often take for granted when we’re planning our lives. In fact, many women spend a lot of money and effort in preventing pregnancy until the timing is right for conception. However, even when the timing is right, our bodies don’t always cooperate. Recent years have see...Read more

My Fertility Update

My Fertility Update

When I last wrote, it had been almost 9 months without any luck of pregnancy. That is when I decided to go to Juno Fertility Clinic in Waterloo and get some cycle monitoring done. This is when they take blood and do an internal ultrasound every 2 days to see how the follicles are maturing and whe...Read more

Environmental Pollution in the Home: Everyday Things May be Harming Your Health

Environmental Pollution in the Home: Everyday Things May be Harming Your Health

Is your home affecting your health? If you avoid obvious pollutants like cigarette smoke, you may be pretty certain your home is not toxic. And if you clean regularly, you might even be slightly offended by the suggestion! However, indoor pollutants are much more common than many people realize. ...Read more

High Fiber Grain Free Muffins

High Fiber Grain Free Muffins

These muffins turned out really well and they are super healthy!   1 and 1/2 cups almond flour (I used ground muffins) 1/2 cup arrowroot powder 2 tbsp coconut flour 1 tsp baking soda 1 tsp cinnamon powder 1/4 tsp salt 1/2 cup pumpkin seeds (raw) 1/2 cup sunflower seeds (raw) 1/2 cup...Read more

My struggle with fertility and pregnancy loss

My struggle with fertility and pregnancy loss

Conceiving my first wasn’t too difficult. It only took about 4 cycles. Most of you have read my not so great labour experience blog.  As a naturopathic doctor, I always feel like I must have it all figured out. The truth is, even if you do everything right, making a baby is quite the miracle. The...Read more

Is Insulin Resistance Slowing Your Weight Loss?

Is Insulin Resistance Slowing Your Weight Loss?

You do everything “right.” Somehow, however, those stubborn extra pounds won’t leave. And worse, they seem to have shifted to your midsection. What happened to your shape? You can be eating healthy and still struggle with weight. For women, it’s easy to blame slowing weight loss on the hormonal...Read more

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Map to the Clinic

Address

Willowwellness logo 1b transparent 3be527b7b73e23ba6317071cbceb13198a1dff5075c4a00c4d56d1113cf95a8a
96 Roger St.
Waterloo, ON N2J 1A5
P: (519) 804-6949
info@willowwellnessclinic.com

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Hours of Operation

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