At Willow Wellness Clinic, we believe...
If we heal the mind, we heal the body
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With naturopathic medicine, we can find the root cause of disease. My initial appointment is 60-90 minutes because I take a thorough health history and formulate a plan that is unique to you. Aside from a physical exam and examining your blood work, as a primary health provider, I am trained in acupuncture, botanical medicine, homeopathy, nutrition and lifestyle medicine.

Book a free 15 minute appointment to find out what naturopathic medicine can do for you.


Concerned about your health?

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Breast Health

In Canada, 1 in 9 women will be diagnosed with breast cancer. This disease is constantly rising. It’s important that as a woman you get to know yo...

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Food Sensitivities

Do you ever feel bloated and gassy after a meal? Or maybe you feel sluggish and tired and it seems like it’s coming out of nowhere. You may b...

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Menopause / Peri-menopause

Menopause isn’t a disease. It’s a stage in a women’s life when her ovaries start to take a break. It is characterized by a cessation of menses for ...

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PMS (Premenstrual Syndrome)

PMS is a variety of psychological, behavioural and physical symptoms that usually occur in the luteal phase of the menstrual cycle. This is 2 wee...

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Emotional Health (Anxiety, Depression, OCD, Panic Disorders, sleep disturbances)

Emotional wellbeing is multifaceted. Often we go through life just to get by and suppress any feelings we may be having. Sometimes these feelin...

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Fertility

Fertility

Infertility is the inability to conceive a child. Couples may be considered infertile if they are unable to conceive after a year of unprotecte...

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Latest Articles

Environmental Pollution in the Home: Everyday Things May be Harming Your Health

Environmental Pollution in the Home: Everyday Things May be Harming Your Health

Is your home affecting your health? If you avoid obvious pollutants like cigarette smoke, you may be pretty certain your home is not toxic. And if you clean regularly, you might even be slightly offended by the suggestion! However, indoor pollutants are much more common than many people realize. ...Read more

High Fiber Grain Free Muffins

High Fiber Grain Free Muffins

These muffins turned out really well and they are super healthy!   1 and 1/2 cups almond flour (I used ground muffins) 1/2 cup arrowroot powder 2 tbsp coconut flour 1 tsp baking soda 1 tsp cinnamon powder 1/4 tsp salt 1/2 cup pumpkin seeds (raw) 1/2 cup sunflower seeds (raw) 1/2 cup...Read more

My struggle with fertility and pregnancy loss

My struggle with fertility and pregnancy loss

Conceiving my first wasn’t too difficult. It only took about 4 cycles. Most of you have read my not so great labour experience blog.  As a naturopathic doctor, I always feel like I must have it all figured out. The truth is, even if you do everything right, making a baby is quite the miracle. The...Read more

Is Insulin Resistance Slowing Your Weight Loss?

Is Insulin Resistance Slowing Your Weight Loss?

You do everything “right.” Somehow, however, those stubborn extra pounds won’t leave. And worse, they seem to have shifted to your midsection. What happened to your shape? You can be eating healthy and still struggle with weight. For women, it’s easy to blame slowing weight loss on the hormonal...Read more

Are Your Bowel Movements Healthy?

Are Your Bowel Movements Healthy?

Let’s chat about your bowel movements. Did you just cringe a bit? Let’s face it, poop isn’t anybody’s favourite topic. Nonetheless, our bowel movements hold valuable clues to our overall health. But these signs are often ignored because most of us are a bit uncomfortable talking about them, even...Read more

B Vitamins: Are You Getting Enough?

B Vitamins: Are You Getting Enough?

B vitamins are sometimes called the energy vitamins, since they help put a spring in your step and play an important role in maintaining your energy levels. (In fact, they play such a key role that perhaps they should also be called the “Brisk, Bouncy, and Bright” vitamins)  In actuality, there a...Read more

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Map to the Clinic

Address

Willowwellness logo 1b transparent 3be527b7b73e23ba6317071cbceb13198a1dff5075c4a00c4d56d1113cf95a8a
96 Roger St.
Waterloo, ON N2J 1A5
P: (519) 804-6949
info@willowwellnessclinic.com

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Hours of Operation

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