At Willow Wellness Clinic, we believe...
If we heal the mind, we heal the body
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With naturopathic medicine, we can find the root cause of disease. My initial appointment is 60-90 minutes because I take a thorough health history and formulate a plan that is unique to you. Aside from a physical exam and examining your blood work, as a primary health provider, I am trained in acupuncture, botanical medicine, homeopathy, nutrition and lifestyle medicine.

Book a free 15 minute appointment to find out what naturopathic medicine can do for you.


Concerned about your health?

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Menopause / Peri-menopause

Menopause isn’t a disease. It’s a stage in a women’s life when her ovaries start to take a break. It is characterized by a cessation of menses for ...

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Food Sensitivities

Do you ever feel bloated and gassy after a meal? Or maybe you feel sluggish and tired and it seems like it’s coming out of nowhere. You may b...

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Young girl receiving chemotherapy

Oncology (the study of cancer)

Cancer is when cells divide uncontrollably.  They can form a tumour, start anywhere in the body and then spread, ultimately causing death if th...

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Breast Health

In Canada, 1 in 9 women will be diagnosed with breast cancer. This disease is constantly rising. It’s important that as a woman you get to know yo...

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Healthy people woman girl

PMS (Premenstrual Syndrome)

PMS is a variety of psychological, behavioural and physical symptoms that usually occur in the luteal phase of the menstrual cycle. This is 2 wee...

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Fertility

Fertility

Infertility is the inability to conceive a child. Couples may be considered infertile if they are unable to conceive after a year of unprotecte...

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Latest Articles

Dealing with Depression

Dealing with Depression

Have you ever suffered from depression? If so, you’re not alone. The World Health Organization estimates that 350 million people suffer from depression worldwide and that it is a leading cause of disability. Fifteen percent of adults will experience depression at least once in their lifetime. De...Read more

Sitting is the New Smoking

Sitting is the New Smoking

On average, how many hours a day do you spend sitting, uninterrupted? One hour? Two hours? Three…or more?   Our ancient ancestors spent much of their time on the move, hunting and gathering to serve their basic needs. Obviously, the balance between movement and fuel has shifted dramatically ove...Read more

Navigating Your Vegan Diet: A Brief Guide For Beginners

Navigating Your Vegan Diet: A Brief Guide For Beginners

Many people are turning to vegan diets, and not always for the same reasons: some are ethical, some are environmental, and others are for health. Whatever the motive is, it can be a good step towards living a healthier life, but you might need a little help along the way. There are three areas th...Read more

7 Ways to Rev Up Your Energy!

7 Ways to Rev Up Your Energy!

One of the best indicators that you’re having a great day is the feeling that your energy is high, steady, and that overall you feel good and can enjoy accomplishing the tasks at hand. Maybe it’s that you bounced out of bed that morning, or sang in the shower. It could be that you didn’t need th...Read more

Is Your Thyroid Healthy?

Is Your Thyroid Healthy?

Can your thyroid be the reason you can’t lose weight? Is your thyroid working properly? Should you get your thyroid tested? Did you know that a tiny, butterfly shaped gland nestled in your throat is responsible for producing and regulating some of the most important hormones in your body? This...Read more

Lectins - What Are They? Love Them or Leave Them?

Lectins - What Are They? Love Them or Leave Them?

We’re all familiar with that schoolyard rhyme: “beans, beans, they’re good for your heart….” As adults we roll our eyes, but have you ever wondered where the rest of that rhyme came from, or why foods like legumes are so tough to digest? Turns out that most of our foods contain certain compounds...Read more

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Map to the Clinic

Address

Willowwellness logo 1b transparent 3be527b7b73e23ba6317071cbceb13198a1dff5075c4a00c4d56d1113cf95a8a
96 Roger St.
Waterloo, ON N2J 1A5
P: (519) 804-6949
info@willowwellnessclinic.com

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Hours of Operation

Booking by appointment only.

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