At Willow Wellness Clinic, we believe...
If we heal the mind, we heal the body
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With naturopathic medicine, we can find the root cause of disease. My initial appointment is 60-90 minutes because I take a thorough health history and formulate a plan that is unique to you. Aside from a physical exam and examining your blood work, as a primary health provider, I am trained in acupuncture, botanical medicine, homeopathy, nutrition and lifestyle medicine.

Book a free 15 minute appointment to find out what naturopathic medicine can do for you.

Concerned about your health?

PCOS and Hormonal Imbalances

PCOS stands for polycystic ovarian syndrome. This is diagnosed through an ultrasound and through blood work. It is associated with high testosteron...


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Breast Health

In Canada, 1 in 9 women will be diagnosed with breast cancer. This disease is constantly rising. It’s important that as a woman you get to know yo...


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Vaginal Yeast Infections

Many women unfortunately experience monthly vaginal yeast infections. Yeast is a fungus that naturally lives in the vaginal area. The type of y...


Healthy people woman girl

PMS (Premenstrual Syndrome)

PMS is a variety of psychological, behavioural and physical symptoms that usually occur in the luteal phase of the menstrual cycle. This is 2 wee...


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At least 1 in 3 women and 1 in 5 men will suffer from an osteoporotic fracture during their lifetime. The cost to the Canadian health care syst...


Young girl receiving chemotherapy

Oncology (the study of cancer)

Cancer is when cells divide uncontrollably.  They can form a tumour, start anywhere in the body and then spread, ultimately causing death if th...


More conditions...

Latest Articles

The Chia Challenge!

The Chia Challenge!

Do you have a tendency to have constipation or diarrhea or both? Or maybe your cholesterol is off or you want to lose weight and improve your energy levels? Well, this is the challenge for you. The idea and name are courtesy of my friend Suzie. Chia seeds are indeed the same onese used to make "...Read more

The best stretches you should do everyday!

The best stretches you should do everyday!

This is a post I've been meaning to put together for a while now. My friend Meagan Walker is a personal trainer, yoga treacher and team training coach at Goodlife Fitness on Weber street in Waterloo. She has helped me to put this all together for you. She is putting on a stretch workshop at Good...Read more

Four Foods to Avoid

Four Foods to Avoid

Foods to Avoid in a Health Food Store These may be foods that we think of being healthy but think twice. Agave Agave is actually fructose syrup which is not good for your health (just like high fructose corn syrup). It’s highly processed and refined and thus has very little nutritional value. ...Read more

Heartburn Medications and their Harmful Side-Effects

Heartburn Medications and their Harmful Side-Effects

Heartburn affects 5 million Canadians at least once a week. The most common class of drugs prescribed for heartburn is a Proton Pump Inhibitor (PPI). PPIs block the production of acid in the stomach. Example of a PPI is omeprazole or Losec, Porlisec. PPIs were meant to prescribed for a short dura...Read more

Are you eating your greens?

Are you eating your greens?

I know, I know. Vegetables are boring. Well maybe not. Studies have shown that the more fresh vegetables one eats, the healthier you'll live. You'll lower your risk of high blood pressure, heart disease, cancer, diabetes, digestive issues just to name a few. No matter what kind of diet suits you ...Read more

High Blood Pressure

High Blood Pressure

High blood pressure if often not felt and only discovered in routine doctor's appointments. What is blood pressure? It is the pressure that the blood creates when pumped and pushing against your arteries. The first number is the systolic pressure which measures the pressure when the heart is pum...Read more

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Map to the Clinic


Willowwellness logo 1b transparent 3be527b7b73e23ba6317071cbceb13198a1dff5075c4a00c4d56d1113cf95a8a
96 Roger St.
Waterloo, ON N2J 1A5
P: (519) 804-6949

When calling, please leave a message and we'll get back to you right away!

Hours of Operation

Booking by appointment only.

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