At Willow Wellness Clinic, we believe...
If we heal the mind, we heal the body
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With naturopathic medicine, we can find the root cause of disease. My initial appointment is 60-90 minutes because I take a thorough health history and formulate a plan that is unique to you. Aside from a physical exam and examining your blood work, as a primary health provider, I am trained in acupuncture, botanical medicine, homeopathy, nutrition and lifestyle medicine.

Book a free 15 minute appointment to find out what naturopathic medicine can do for you.

Concerned about your health?

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Bio-identical hormone Replacement Therapy (BHRT)

Hormones affect every cell and ultimately every organ in the body. Any imbalances in our hormones can cause a variety of very unpleasant symptoms. ...


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Heavy Periods

Today I want to talk about heavy periods. For many women, that time of the month can be a dreadful ordeal. It is often filled with embarrassment,...


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Urinary Tract Infections (UTIs)

Infections of the lower urinary tract can be common in young women, during pregnancy and in per- and post-menopausal women. The cause of frequ...




Infertility is the inability to conceive a child. Couples may be considered infertile if they are unable to conceive after a year of unprotecte...


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Vaginal Yeast Infections

Many women unfortunately experience monthly vaginal yeast infections. Yeast is a fungus that naturally lives in the vaginal area. The type of y...


Young girl receiving chemotherapy

Oncology (the study of cancer)

Cancer is when cells divide uncontrollably.  They can form a tumour, start anywhere in the body and then spread, ultimately causing death if th...


More conditions...

Latest Articles

OPEN HOUSE 2017!!!

OPEN HOUSE 2017!!!

Saturday, September 9th from 1-4pm Enjoy Free Food Prizes and give-aways Free 15 minute consultations with Dr. Cecilia for any new patients When booking in person on the day of the open house, we will be giving 15% off the initial intake appointment! Please RSVP by clicking on the Fac...Read more

What The Health  Documentary Review

What The Health Documentary Review

Have you heard about the What The Health Documentary? More like What the F***. Let me save you 2 hours of your life. First off, they claim that meat is as bad as cigarettes. What matters is the quality of the meat. You ideally want organic, grass-fed meat and you don’t want to over do it! If you...Read more

What's the deal with Coconut Oil?

What's the deal with Coconut Oil?

Recently in the news, coconut oil has been vilified. The American Heart Association claims that because coconut oil is saturated, it increases LDL or “bad” cholesterol and therefore is bad for your heart health. They recommend consuming canola or vegetable oil. This makes me cringe. Let me explai...Read more

The Chia Challenge!

The Chia Challenge!

Do you have a tendency to have constipation or diarrhea or both? Or maybe your cholesterol is off or you want to lose weight and improve your energy levels? Well, this is the challenge for you. The idea and name are courtesy of my friend Suzie. Chia seeds are indeed the same onese used to make "...Read more

The best stretches you should do everyday!

The best stretches you should do everyday!

This is a post I've been meaning to put together for a while now. My friend Meagan Walker is a personal trainer, yoga treacher and team training coach at Goodlife Fitness on Weber street in Waterloo. She has helped me to put this all together for you. She is putting on a stretch workshop at Good...Read more

Four Foods to Avoid

Four Foods to Avoid

Foods to Avoid in a Health Food Store These may be foods that we think of being healthy but think twice. Agave Agave is actually fructose syrup which is not good for your health (just like high fructose corn syrup). It’s highly processed and refined and thus has very little nutritional value. ...Read more

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Map to the Clinic


Willowwellness logo 1b transparent 3be527b7b73e23ba6317071cbceb13198a1dff5075c4a00c4d56d1113cf95a8a
96 Roger St.
Waterloo, ON N2J 1A5
P: (519) 804-6949

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Hours of Operation

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