Articles


Low Libido? What Went Wrong and How to  Fix it!   

Low Libido? What Went Wrong and How to Fix it!  
October 03, 2018 04:05 PM

  You love your partner, but your libido is low. Between late nights, early mornings, work stress, family obligations, and a million other balls in the air, there is little time and energy left for sex. But relationships change, and sex drive softens as we age… so, it’s perfectly normal, right?  Not necessarily. In fact, some reports suggest that our best love-making years are the ones that may lie ahead of us. A recent survey of 5,000 singles of all ages, ethnicities and income levels acros...Read more

My labour experience – the vulnerable truth

My labour experience – the vulnerable truth
October 13, 2016 12:23 PM

I have been meaning to write down my labour experience for a while now. I find myself struggling to put things on paper as I am working hard to move on from the experience. So here goes. I was one week overdue and I hadn’t felt the baby drop. The midwife was adamant that I get an ultrasound and although I was very reluctant to do so, I felt I was forced to. The 41 week ultrasound showed a condition called polyhydramnios. This is when there is too much amniotic fluid. The speculation is that ...Read more

I’m pregnant. What should I be supplementing with?

I’m pregnant. What should I be supplementing with?
August 29, 2016 01:15 AM

Folic Acid Now most people by now know that folic acid is the number one prescribed nutrient when a woman is pregnant. Folic acid has been shown to reduce neural tube defects in a fetus. This would include defects of the spinal cord such as spina bifida. Often this imperfection can occur very early on in pregnancy. For this reason it is important that women who are considering to get pregnant should supplement with folic acid. There is however, an increase in babies born with tongue tie. T...Read more