At Willow Wellness Clinic, we believe...
If we heal the mind, we heal the body
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With naturopathic medicine, we can find the root cause of disease. My initial appointment is 60-90 minutes because I take a thorough health history and formulate a plan that is unique to you. Aside from a physical exam and examining your blood work, as a primary health provider, I am trained in acupuncture, botanical medicine, homeopathy, nutrition and lifestyle medicine.

Book a free 15 minute appointment to find out what naturopathic medicine can do for you.


Concerned about your health?

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Urinary Tract Infections (UTIs)

Infections of the lower urinary tract can be common in young women, during pregnancy and in per- and post-menopausal women. The cause of frequ...

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Heavy Periods

Today I want to talk about heavy periods. For many women, that time of the month can be a dreadful ordeal. It is often filled with embarrassment,...

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PCOS and Hormonal Imbalances

PCOS stands for polycystic ovarian syndrome. This is diagnosed through an ultrasound and through blood work. It is associated with high ***to*teron...

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Menopause / Peri-menopause

Menopause isn’t a disease. It’s a stage in a women’s life when her ovaries start to take a break. It is characterized by a cessation of menses for ...

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Food Sensitivities

Do you ever feel bloated and gassy after a meal? Or maybe you feel sluggish and tired and it seems like it’s coming out of nowhere. You may b...

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Vaginal Yeast Infections

Many women unfortunately experience monthly vaginal yeast infections. Yeast is a fungus that naturally lives in the vaginal area. The type of y...

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Latest Articles

Candida: Are You Experiencing Yeast Overgrowth?

Candida: Are You Experiencing Yeast Overgrowth?

White coating on your tongue, mysterious skin rashes, bloating, constipation and you’re always ready to eat something sweet? You could be suffering from Candida overgrowth.   What is Candida Albicans?   Candida albicans is the most common kind of yeast that co-exists with humans. Under optima...Read more

Why Is Adult Acne on the Rise?

Why Is Adult Acne on the Rise?

Growing numbers of women are dismayed to discover they didn’t leave acne behind when they finished high school. Yes, it might seem like a cruel joke, but it’s possible to have pimples and wrinkles at the same time. In fact, 54 percent of women over 25 experience some acne. And the numbers are exp...Read more

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Creating a Commitment to Fitness and a Healthier Life by Susan Lewis

Walking 10,000 steps everyday is my mainstay and a lifeline. It is not an easy thing to establish a life long habit ...  fitness, in general, has required my having to create some sort of obligation to others and I have almost always built in an aspect of commitment.  In 1987, when we moved from...Read more

Tips for Optimum Brain Health

Tips for Optimum Brain Health

Should you be concerned about your cognitive health? Consider these facts:   Dementia affects between five and eight percent of adults over 60. As the average age of the population rises, that could add up to an astounding 150 million people with dementia worldwide by 2050. Dementia is more ...Read more

Biohacking: Improve Your Well-being With Simple Health “Hacks”

Biohacking: Improve Your Well-being With Simple Health “Hacks”

If you follow health-related news, you’ve probably come across the term “biohacking” recently. The word itself might sound intimidating to the average person, but the concepts behind biohacking are actually quite simple: The goal is to “hack” your body’s natural processes to improve your physical...Read more

Alcohol: Is Any Amount Safe?

Alcohol: Is Any Amount Safe?

A glass of wine with dinner. A beer after a hard day of work. It’s not hard to integrate an occasional drink with a healthy lifestyle. Or is it?   In recent years, we’ve read that red wine is rich with antioxidants, and that an occasional beer can raise “good” cholesterol. But results from a ne...Read more

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Map to the Clinic

Address

Willowwellness logo 1b transparent 3be527b7b73e23ba6317071cbceb13198a1dff5075c4a00c4d56d1113cf95a8a
96 Roger St.
Waterloo, ON N2J 1A5
P: (519) 804-6949
info@willowwellnessclinic.com

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Hours of Operation

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